Find a program that matches your goals

Run Your Life offers run coaching, strength coaching, and physical therapy.

Rehab for Runners

Physical therapy to prevent and heal injuries 

Run Coaching

Coaching to get you to your next PR

Strength for Runners

Build strength to breaks PRs as a faster and stronger runner

Testimonials

Run Coaching

 
 

Run Coaching 

Run Coaching

 
 

Strength Coaching 

Physical Therapy 

 

 
 

Run Coaching 

Written Testimonials

Setting a PR by 5 1/2 minutes 

"...setting a PR by 5 1/2 minutes in the half marathon and capturing the passport medal for running two Rock n Roll races in a  year in two countries. This half marathon was quite possible the most challenging of conditions, but I was the most conditioned and prepared. 
So many wonderful people that deserve my appreciation for helping with my performance including Kristen Schulz for the training plan, coaching, and guidance."
-2019

My Fastest Double Stroller Pace Ever Business

"Today I ran 8 miles at one of my fastest double stroller paces ever and it's my longest run since my half marathon over 1.5 years ago. 
Just 4 months ago I started training with my coach Kristen Schulz and I was running about 8-9 miles over a week of runs. It's been a slow build to ensure I stayed injury free. Today was proof of the process."
-2019

After 6 hard months of training, a new PR!

What a great feeling!!!! After 6 hard months of training, a new PR! Shave a whole 2 min off my time and actually felt good throughout the run!
Thank you Kristen Schulz for the coaching, training, treatments and encouragement, could not have done it without your guidance!! 
-2019

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