Find a program that matches your goals
Run Your Life offers run coaching, strength coaching, and physical therapy.
Rehab for Runners
Physical therapy to prevent and heal injuries
Run Coaching
Coaching to get you to your next PR
Strength for Runners
Build strength to breaks PRs as a faster and stronger runner
Testimonials
Run Coaching
Run Coaching
Run Coaching
Strength Coaching
Physical Therapy
Run Coaching
Written Testimonials
Setting a PR by 5 1/2 minutes
"...setting a PR by 5 1/2 minutes in the half marathon and capturing the passport medal for running two Rock n Roll races in a year in two countries. This half marathon was quite possible the most challenging of conditions, but I was the most conditioned and prepared.
So many wonderful people that deserve my appreciation for helping with my performance including Kristen Schulz for the training plan, coaching, and guidance."
-2019
My Fastest Double Stroller Pace Ever Business
"Today I ran 8 miles at one of my fastest double stroller paces ever and it's my longest run since my half marathon over 1.5 years ago.
Just 4 months ago I started training with my coach Kristen Schulz and I was running about 8-9 miles over a week of runs. It's been a slow build to ensure I stayed injury free. Today was proof of the process."
-2019
After 6 hard months of training, a new PR!
What a great feeling!!!! After 6 hard months of training, a new PR! Shave a whole 2 min off my time and actually felt good throughout the run!
Thank you Kristen Schulz for the coaching, training, treatments and encouragement, could not have done it without your guidance!!
-2019
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Connect with me to find out what plan best suits your goals and interests!